Dean Flexen CEO, Founder, Ayurvedic Lifestyle & Nutrition Consultant (DipALNC). Qualified in Ayurvedic Medicine & Complementary Therapies including Aromatherapy, Colour Therapy, Chakra Healing, Nutrition & Massage. With experience in UK and across Europe since 2014
Ayurveda, a holistic health system comprising diet, Yoga, massage,
detoxification, herbal remedies, meditation and daily lifestyle, is the ancient healing system from India, that aims to alleviate suffering by
treating the root cause of disease according to our unique body constitution. Promoting longevity, balance and happiness and can be used to alleviate various conditions. It is founded on the principle of preventing disorders in the long term rather than waiting for problems to manifest. With a few small changes to a person’s lifestyle, it is possible to live the Ayurvedic way and reap the benefits. Ayurveda is not intended to replace modern medicine, but rather to give individuals the tools to treat their body according to its unique needs, leading to emotional and mental well being along with general good health.
Let your BODY, MIND & CONSCIOUSNESS become one. Feel revitalised and free from stress.
In-depth consultations: Personalised consultation either face to face or online via webcam. Get to grips with the root cause of your issues and receive practical advice to achieve a long term resolution.
Lifestyle Advice: Exercise, yoga and meditation if used correctly can aid the healing process immensely. We can suggest activities not only beneficial to your physical health but mental health also.
Personalised Health Plans: I work with you directly for the best healthcare plan for you. including nutrition, lifestyle and natural remedies, we guide throughout your treatment process to achieve the best results.
Nutrition Strategies: Guidelines to improve your day to day health and well-being, easily implemented and achievable for any lifestyle. Slightly adjust eating habits to benefit an overall balance.
Massage Treatment: The best way to relax, de-stress and bring your mind, body & soul into balance. Feel the benefit of regular treatment and how that can benefit your day to day life.
Holistic Therapies: Designed to keep you in touch with your own body both spiritually and physically, explore our range of alternative therapies to resolve your health issues without the use of chemical formulas.
Herbal Remedies: Organic herbal remedies are meant as a supplement to boost a treatment plan and give greater effect with faster results. Always under our guidance and recommended by our consultants.
Unique Oil Blends: Organic oils blended specifically for your own healthcare needs and in accordance with your treatment plan. See the benefits of incorporating these oils in your home, work and during your daily rituals.
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Listing Title: Naturveda